When we practice kindness towards ourselves and learn to make peace with who we are we’re able to create the kind of experiences and outcomes we truly desire.

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In this episode we’ll be talking with Mike Robbins, about his new book, Nothing Changes Until You Do. Mike believes much of what we attempt to do in life is fairly simple; but it’s dealing with ourselves that is often most challenging. When we practice kindness towards ourselves and learn to make peace with who we are and what’s happening right now, we’re not only able to create the kind of experiences and outcomes we truly desire, but also to have an authentic sense of joy and gratitude within ourselves, as well as in the most important relationships and activities in our lives.

Mike delivers inspirational keynotes and seminars around world to people of all kinds. Some of his clients include Google, Wells Fargo, Twitter, Gap, Schwab, and the San Francisco Giants. He’s a former pro baseball player who has been speaking, writing, and coaching for the past thirteen years. His previous books, Focus on the Good Stuff and Be Yourself, Everyone Else is Already Taken, have been translated into fourteen different languages.